MUAY THAI & SURF CAMP
July 27 - Aug 2, 2024
Surf's Up: Ride the Waves
Catch the waves and ride the tide with daily surfing lessons during your stay in Uvita! Led by experienced surf instructors, our comprehensive surf program offers three hours of beginner friendly to advanced lessons each day. Learn the basics of paddling, popping up, and riding the waves as you soak up the sun and surf on some of Costa Rica's most beautiful beaches. With surfboards, water, and rash guards provided, all you need to bring is your sense of adventure and readiness to ride the waves like a pro.
Muay Thai in Paradise
You will experience a week of Muay Thai training set against the stunning backdrop of Uvita, Costa Rica. Whether in the grasses at our awesome Casita or on the beach right down the road, each day will feature dynamic Muay Thai sessions tailored to accommodate all skill levels, from beginners to advanced practitioners.
Discover the art of eight limbs as you hone your technique, build strength and endurance, and immerse yourself in the rich tradition of Thai martial arts. Whether you're looking to refine your skills or start your Muay Thai journey, our retreat offers the perfect opportunity to train in paradise.
Explore Uvita & Relax
Nestled along the Pacific coast, Uvita offers a perfect blend of adventure and relaxation for our retreat guests. Spend your days soaking up the sun on the beach, indulging in group dinners at our private retreat house, and enjoying downtime with fellow participants.
Explore the vibrant local culture, unwind in the hammocks throughout the house, and rejuvenate your body and mind with free time to explore the area. With a free day to embark on any additional excursions you'd like - such as zip-lining, waterfall hikes, or whale watching tours, the possibilities for adventure are endless in Uvita, Costa Rica.
What's included?
7 days 6 nights all inclusive stay at Cosy Beach Casita
Daily Muay Thai sessions
Daily surf lessons (includes board, rashguard, water)
1x Free day for Exploration & Excursion
Ground transportation from SJO to retreat house
3x chef prepared meals a day
Bikes to use around town
Air conditioning unit in each room
Wifi at the house
Two minute walk to Playa Chaman, entrance to Marino Ballena Nacional Park (whale tail beach)
Short walk to other activities such as snorkeling, boat tours, etc.
Additional Private Sessions Optional*
What's NOT included?
Airfare to SJO
Additional excursions
Travel insurance
Additional food + drink
What's a day look like?
Early Morning: Surf Lesson or Muay Thai Training
Mid Morning: Group Breakfast
Late Morning: Personal Time / Explore / Nap
Group Lunch
Early Afternoon: Nature Walk / Beach / Relax Time
Late Afternoon: Surf Lesson or Muay Thai Training
Group Dinner + Conversation
This is an example of what one of the days could look like. Daily activities and group sessions may differ, weather dependent. A final schedule will be sent one week prior to the retreat date.
ACCOMMODATIONS
La Rana y Lapas
The Pink & Green rooms feature: an air conditioning unit, personal mini fridge, double bunk beds, shared bathroom & shower (separate rooms)
Pink / Green Room - Bunks (3 beds available):
Single Travelers $1,499
Two Travelers $1,399 per person
A $300 (per person) non-refundable deposit is required to complete booking.
shared bathroom
Bunk Up
separate shower
Iguana y Perezoso
The Yellow & Orange rooms features: second floor sitting area,
an air conditioning unit, personal mini fridge and private bathroom.
Yellow / Orange Room - Double Beds (3 beds available):
Single Travelers $1,699
Two Travelers $1,599 per person
A $300 (per person) non-refundable deposit is required to complete booking.
